YouTube Challenge

Day 2 Youtube Exercise Challenge

This morning I felt like doing a little cardio mixed in with the dumbbell weights I’d just bought. So again after a quick search on this is the video that kicked my butt this morning.

What You’ll Need:

Dumbbell weights (mine are 2kg each but I’m thinking I’ll upgrade to 5kg)

Skill Level: Beginner

Sweat Rating: 4 out of 5

Fun Rating:3 out of 5

Quick Fit Summary:

This is another great beginners video. Again the music is pretty cheesy as is the instructor, but the moves are easy enough to follow. It really gets the heart rate pumping and there were a few times where, because I am such a novice I had to slow it down a little. Definitely recommend if, you are like me and have only just got back into some kind of physical activity. The video is only 23 minutes so it is also perfect for those of you with limited time (I’ve been crying through the 2 hour series finale of Dawson’s Creek) Well until tomorrow,

Stay Cool,

Bailey xox

*Disclaimer; I am by no means a fitness guru or expert far from it actually. SO, please do always seek out medical/professional advice before attempting any of these videos, if you have any concerns or injuries.

Advertisements
Standard

One thought on “Day 2 Youtube Exercise Challenge

  1. Pingback: Day 3 Youtube Exercise Challenge | A Life That's good

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s